2Turmeric
Rajasthan-India, is the largest producer of fenugreek in the whole world. Turmeric or “haldi” may be the best nourishing supplement in presence. A lot of studies demonstrate that it has significant profits for your body and cerebrum. The utilization of turmeric for coloring and seasoning sustenance, for corrective purposes and for therapeutic properties goes over to the aged Vedic society of India. It is rich in dietary fiber, iron, potassium, magnesium and vitamin B6.
