There are many ways to feel better and happy, but they are not easy to come by when you pass through a bad day, the trick is to do them anyway because as you do them you will be back on feeling fabulous day. So when thing are not going according to you and feeling like you are against the world, then use the following ways to feel beautiful.
Smile
There is nothing beautiful than smile. Smiling is actually one of the best ways to feel beautiful, even if you’re faking it. So, smile, smile, smile!
Exercise
Research shows that it can boost your mood and make you feel much better. When you work out, your body pumps feel good. Exercise gives your skin a rosy and healthy glow and there’s something truly beautiful about that.
Wear some colour
When you need a boost to your self-esteem, add a bit of color to your look. Maybe you toss on a bright pink scarf or wear those great turquoise heels. Which you like.
Skin care
By taking good care of your skin, you can keep it looking fresh, young and radiant so that when you face the world, you feel as gorgeous as you are.
Sleep well
Go to bed about an hour earlier than you usually do. Gauge how you feel the next morning. Pretty great. Do that once or twice a week and you’ll feel so beautiful.
Do something for others
You know that satisfaction you get when you do something nice for someone else? And how beautiful it makes you feel to do a good deed.
Try to make over your appearance
There’s no mistaking how great you feel and look when you get a makeover. Next time you’re feeling down in the dumps about your appearance, try something new.
AW: Arun Kumar
