Most of us have a habit of gulping down a glass of milk or eat a fruit bowl on an empty stomach, especially as we are always late for our works; but have we ever given a thought why most of us suffers from digestive problems? Maybe it’s the foods that we eat, that cause the major problems inside our digestive system.
Here are the list of foods that should be AVOIDED on an empty stomach.
1. Banana
2. Carbonated Drinks
3. Milk
4. Oranges
5. Sweet Potatoes
6. Sweets
7. Tea
8. Tomatoes
9. Watermelon
By: Archa Dave
