Evolution of Ayurveda in India took place somewhere around 600 BC. This new concept was subjected on curing body ailments and specifically preventing them before they actually occur. This natural way of eliminating toxic waste from a body is simply outstanding.
The Ayurvedic spa is generated out of this old ayurvedic treatment. It is a word that fills you with the feeling of rejuvenation and freshness. Its effect is far relaxing than it actually sounds. The refreshing aroma, a perfect massage, and a combination of rewarding oils, that is what ayurvedic spa is all about. This is a journey to those old times when kings and queens used to drown in the feeling of relaxation. This is a type of medical spa with all the beneficial after-effects.
The Basic Terminology Related To Ayurvedic Spa
The general treatments that ayurvedic spa offers are:
Abhyanga
This is a kind of ayurvedic medicine which includes warm herbal oil body massage. This therapy helps in muscle relaxation and calms your brain.
Shirodhara
This is another ayurvedic treatment in which ayurvedic herbal oils are poured on the forehead to stabilize your mind activities.
Svedana (or Swedana)
Svedana treatment is the ayurvedic steam bath which gives your body a rejuvenating feeling.
Bliss Therapy
Bliss therapy is a combination of abhyanga, Shirodhara, and svedana which helps in your mind and body purification. This treatment takes two and a half an hour to complete.
Marma Point Massage
Marma Point Massage is the massage of the power points of the body with the use of ayurvedic and herbal liquids. This helps in creating a flow of energy in your body.
Ayurvedic Facial Massage
This is helpful in the cleansing of your face. It helps in shining your skin from inside out.
Yoga Nidra
It is also called as yoga sleep. It is the perfect way of ending an ayurvedic spa. It helps in maintaining a balance in your body and mind.
Try ayurvedic spa, at least for once for a finding out a different version of you that shines from inside out.
Tiru Dehariya
