The science of Ayurveda confirms how important could be a herb for keeping us prevented from a number of ailments. Various herbs possess certain properties which can help you to keep yourself away from diseases. You can reduce your weight by using these Ayurvedic herbs. You can even use it as a brain tonic to improve your brain functioning and nervous system. In this article, we have listed out 5 important herbs that can make your life easier.
Amazing Ayurvedic Herbs
1. Ajwain
Its major benefit is that it can help you in reducing your weight. It directly affects your digestive system and thus, capable of sweeping out toxic elements from your gut. It is also very beneficial for joint pains.
What to do? Boil 1 tablespoon of ajwain in 16 ounces of water. Consume this drink daily to shed those extra pounds from your body.
2. Manjistha
Manjistha is one of the best blood purifying Ayurvedic herb. Thus, it happens to keep your skin acne free and also possess anti-inflammatory properties. This herb is capable of cleansing and detoxifying your blood for the better functioning of internal organs like liver and kidneys.
What to do? Consume 2-2 capsules of Manjistha two times a day (two in the morning and two before hitting the bed).
3. Brahmi
Brahmi is a perfect brain tonic. It removes toxic elements from your nervous system. It can help you to get rid of depression and at the time, you can enhance your intelligence and memory power.
What to do? Boil water and add Brahmi to it. Once it is boiled, separate the Brahmi leaves and drink the filtered water.
4. Turmeric
This is powerful of all the Ayurvedic herbs. Turmeric is blessed with antiseptic, antibiotic, antibacterial, anti-fungal properties.
What to do? Consume a cup of turmeric milk every day.
5. Tulsi
Tulsi can improvise your respiratory system and other heart-related diseases.
So, these are the 5 beneficial Ayurvedic herbs that can make your life easier.
Also read: Seasonal Fevers & Their Cure | Ayurveda
Tiru Dehariya
