An age-old remedy, turmeric and milk are a powerful combination that has several health benefits. Using only for cold or cough or to induce sleep are not the only benefits of this high medicinal and magical drink.
Lets see what are the various benefits of this amazing drink.
1. Treats Cough & Colds
2. Detoxifies the body & blood
3. Soothes arthritis and joint pains, muscle pulls
4. Relieves headaches and congestions
5. Boosts immunity
6. Induces Sleep
7. Soothes your menstrual cramps
8. Helps in Skin glow
9. Helps by increasing the BMR- thereby speeding up the weight loss.
By: Archa Dave