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Tastes in Our Food as per Ayurveda

According to Ayurveda, the sense of taste is a natural guide map towards a healthy life and proper nutrition. For ages, humans relied largely upon taste to discover healthy foods in nature and avoid...

Reasons of including Spinach in Your Diet

We as kids loved the idea of spinach- Admit it; it was because of Popeye- the sailor man who fed this idea into our brains that consuming spinach gives instant energy and intellect by...

5 Natural remedies against Cold and Cough

Ditch those over the counter cough syrups for these natural and herbal home remedies to fight those nasty and irritating cold and cough. These have been used since ages in India. Many of our...

Important Plants to be Planted in our Homes

Plants and trees are one of the important “thing” to be kept in our homes according to astrology and Vaastu. They not only add an element of beauty to in homes but also help...

Weight-Loss in the Ayurvedic way

Fighting obesity is tough. But sometimes even after excessive dieting and exercise s(he) cannot get rid of the stubborn adipocytes (fat cells) that settle on your abdomen and thighs. These cells are very stubborn...

Ayurvedic Style of drinking Water!!

Ayurveda has laid guidelines for something, which we thought we had no method: Drinking Water. Just as we have a proper method of eating, there is a way to drink water to help our...
Basic-Facts-about-Ayurveda

Basic Facts about Ayurveda

Ayurveda is an ancient health care tradition that has been practiced since 5000 years in India. The word comes from a Sankrit term ayur(life) and veda(knowledge). Know some basic facts about Ayurveda as you continue...

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