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Shocking facts of eating chicken

Do you like chicken prepared dish? These few facts about chicken will make you to think, before you try a chicken dish. 1. Genetically modified chicken They are given drugs to make them as fat and...

Happy feet

Elizabeth Kurtz, Doctor of Podiatric Medicine and spokesperson for the American Medical Associate (APMA) says if you neglect your feet, that can lead to unnecessary pain and other foot problem. Fortunately, it’s easy to...

Yummy cherries

A bowl of cherries can make anybody’s life a little happy. Perfectly ripe cherry is an excellent treat. Cherries are mainly available in summer. Eating cherries during winter months can be costly and challenging,...

Suppress your Appetite

Thinking of “How to overcome hunger management?” You are not alone! Healthy and well balanced diet helps in maintaining a proper lifestyle. In the rat race world, where nobody has time to spare few time...

Why should we sleep on our left side after meal?

The Journal of Clinical Gastroenterology conducted a study on a group of healthy subjects who were fed on high fat meals on different days. Immediately after the meals, the subjects spent four hours lying...

Swine flu symptoms and precautions

Alert! Swine flu cases are rising. Health Minister of India has expressed concern regarding the flu. It is a highly contagious respiratory disease. As per World health Organization, about 203,000 people worldwide died of...

Simple Yogasanas for flatter stomach

Yoga is a science that has been practiced for thousands of years. Yoga aims at uniting the body, mind and spirit. It has lot of benefits which includes psychological as well as biochemical. It’s a...

Ways to create passion and love in Work out

Diversify from regular exercise Try for different work out to find love and passion for fitness like indoor mountain climbing, hiking, biking, swimming and dancing to see what sparks your passion for fitness. If you...

Best way to improve eyesight

Antioxidants like Vitamin A, Vitamin E and C can cure reduce the risk of eye diseases.  lutein and zeaxanthin(found together in many vegetables, are potent antioxidants. In humans, they occur in high concentrations in...

Food that makes you bloat

Your gut produces excessive gas for a number of reasons, swallowing too much air or changes in your diet, for example. Other common causes of gas are food intolerance and difficulty digesting certain foods....

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