Negligence of Feet & Toe Nails | Importance of Foot care
Feet and toe-nails are the most negligent parts in our body- they support us in all our endeavours. They support our weight while walking and standing, they get bruised, cracked, hurt and blistered as...
Dental Biofilms – Oral Health and its Applications
A strong, multi-“flavoured” layer of adherent bacterial cells lining the surface of our teeth are biofilms. It is the plaque that causes tooth decay and other periodontal diseases. Biofilms form when he bacteria stick...
Nail Health and Indications About Your Health
Nails are not merely an artistic feature,they are a reflection of ourselves. Women spend about more than $900 million annually on nail polish and manicures and pedicures world-wide. Perfectly made up nails, not only...
Meditation | Meditate to become “You”; Let the Light Guide You!
Meditation is not merely an activity- it is an essential practice for mental hygiene. As we exercise and follow a certain set of rules for our daily hygiene and health, mental health is essential...
Acid Reflux & Acidity | Causes & Home Remedies
Acid reflux is a chronic digestive disease when stomach acid or bile flows upwards into the food pipe. This occurs when the upper part of the stomach and lower oesophagus move above the muscle,...
Rage- Control It Before It Controls You
Anger is a completely healthy, normal and usually one of the essential human emotion. You cannot do without it. It is a state of irritation that ranges from mild irritation to intense fury, which...
Chikungunya– The Emerging Viral Infection
Chikungunya is an emerging, vector-borne (mosquito) disease with high prevalence in South-East Asia, South and East Africa and in South Asia. Although, the doesn’t kill, the high morbidity rates and prolonged polyarthritis leads to...
Liquid Gold | Uses of Argan Oil
Argan oil, is one of the most expensive oils of Moroccan origin extracted from the kernels of the argan tree s often referred to as ‘liquid gold’, as it is tremendously rich in beneficial...
Lavender Oil | Fragrances
Lavender, one of the most commonly used fragrances around the world. It has been in use since last 2500 years and has been used in medicinal and religious purposes across civilizations. The Egyptians used...
Empty Stomach?Hungry? Stay Away From These Foods
Most of us have a habit of gulping down a glass of milk or eat a fruit bowl on an empty stomach, especially as we are always late for our works; but have we...
