Chikungunya | Tips & Prevention
Chikungunya (chik-un-GUN-yuh) is a virus transmitted by mosquitoes that causes the sudden onset of fever and severe joint pain. Other signs and symptoms may include fatigue, muscle pain, headache and rash. Signs and symptoms...
Excess Underarm Sweating | Controlling Measures
Sweating is a natural process that helps regulate the body's internal temperature, especially during exercise or hot weather. As sweat evaporates from the surface of your skin, it removes excess heat and helps to...
Varicose Veins | Guide to Take Care
Varicose veins are knotted, enlarged veins in your legs and feet due to the increased pressure in the veins of your lower body. Varicose Veins are common and mostly a cosmetic concern. For other...
Acne and Health
Acne or pimples are not the bane of teenagers alone, but these can occur at any age and at any place. They are not limited to face alone. The location of acne on the...
Living with Depression & Anxiety
Depression and Anxiety are two most common mental disorders that most of us suffer with. Either consciously or subconsciously, we are all depressed or Anxious. Most of us suffer so commonly that we hardly...
Osteoporosis | Causes & Symptoms
Osteoporosis, a bone disorder, can affect anyone of any gender, but it is particularly prevalent in postmenopausal women due to the sudden decrease in protective estrogen levels after menopause.Osteoporosis literally mean 'porous bones' that...
How Not to get Sick during Monsoon
With the onset of monsoons, sudden down-pours are predictably unpredictable, which many-a0times catches us when we are unprepared for rains, thereby getting us drenched, most of times in water-logged areas. Most of us have...
Sleepy in Office? – Here’s how to avoid sleepiness.
Everyone has those days when one feels sleepy at work after lunch- so you go to wash rooms or rest rooms and start napping, or maybe gossip with friends at the loo, or sleep...
Copper in Diet
Copper is an essential mineral and plays a vital role in our diet; the need for copper begins with fetal development and continues through the many stages of life. Use of copper in history...
Gardening Hacks
People living in cities, have very little or no space for gardening. Most of times, they have to satisfy their need for gardening by planting ornamental plants inside, but with almost no time to...