Car has become a popular vehicle among people to commute short or long distance. A long drive in car is really awesome journey as you get to enjoy all that comes on the way. Staying healthy is must so that your trip does not get ruined.
Below are few vital tips for staying healthy in your car
Carry good amount of food stuff to keep you alert and energized
Carry a bottle of H2O to avoid dehydration or sleepy condition
Always use washroom before starting, as traveling leads to dehydration resulting in more consumption of water
Keep a First-aid box handy
Wear sunscreen lotion
Stretch in between to relax yourself
Happy driving!
Smrutirekha
