Summer has it’s distinct fashion- shorts, capris, skirts, shot dresses, etc., BUT these clothes provide minimal protection from the harmful UV rays and sun burns- so it’s important to take care of the exposed parts during summer. Here are few tips to follow in order to minimize the sun damage.
1) Avoid going out in the sun when it’s at peak i.e. between noon and 3 pm.
2) ALWAYS apply sun screen on your exposed body parts; Sunscreens having UVA & UVB blocking ingredients prevents sun burn and sun tan and re-apply them intermittently even if the bottle says 8-10 hour protection.
3) If unavoidable, then ensure that you are wearing full gloves and socks in order to protect your hands and feet from sun burns respectively.
4) Always carry an umbrella with you. They will help you shield from the harmful rays.
5) Ensure that your wear footwear that provides full coverage to your feet, or at least do wear socks after applying sun-block to protect the feet from sun burn.
6) To get rid of sun tan, you should scrub lemon curst on tanned areas. You can also follow these steps in order to get rid of tanning “get rid of tanning” with this article
7) You can also use home remedies using gram flour (besan) to lighten the tan. (Get few more benefits of besan[Hyperlink “benefits of besan” with this article.
8) Clean your feet and hands on regular basis by following a pedicure and manicure routine at least once a month.
By: Archa Dave
