Tag: Ayurveda

According to Ayurveda, fever is an imbalance of the pitta (fire), vata (air) and  kapha (phlegm) energies. Stress, lifestyle disorders or improper food intake...

Aloe Vera, also called as “Plant of Immortality” by Egyptians, about 6000 years ago is nothing lesser than a green gem. Americans referred it...

June 21 has been declared International Yoga Day; Yoga which was earlier associated with only India, especially the Hindu religion. But, now it has...

Copper is an essential mineral and plays a vital role in our diet; the need for copper begins with fetal development and continues through...

Our ancestors in ancient India were way ahead of their time (our time as well, tbh); their knowledge on things had a perfectly reasonable...

Triphala powder is a composed of an equal blend from the dried fruits Haritaki (harad), Bibhitaki (baheda) and Amalaki (amla). It is one of...

Cardamoms, also called Elaichi, is warm, fragrant and highly mysterious having a unique and pleasant fragrance and is an inseparable part from Indian sweets....

Fighting obesity is tough. But sometimes even after excessive dieting and exercise s(he) cannot get rid of the stubborn adipocytes (fat cells) that settle...

Sleep rejuvenates, replenishes, restores and promotes good health and proper growth.  In this age’s over—stimulating and stressed out lives, our body and minds are...

Betel Leaves, commonly called as Paan in India has been in use since 400 B.C.  There have been various mentions of this wonder leaf...