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Significance of Banana Leaves in Hindu Customs

According to Hindu culture, particularly in the South, people prefer eating foods served in the Banana leaves. These trees are considered to be sacred...

Significance of Colors in Ayurveda

Colors fill us with energy and make us feel energetic. Each color has a particular significance and these colors influence the changes that occur...

Tastes in Our Food as per Ayurveda

According to Ayurveda, the sense of taste is a natural guide map towards a healthy life and proper nutrition. For ages, humans relied largely...

Reasons of including Spinach in Your Diet

We as kids loved the idea of spinach- Admit it; it was because of Popeye- the sailor man who fed this idea into our...

Weight-Loss in the Ayurvedic way

Fighting obesity is tough. But sometimes even after excessive dieting and exercise s(he) cannot get rid of the stubborn adipocytes (fat cells) that settle...

Ayurvedic Style of drinking Water!!

Ayurveda has laid guidelines for something, which we thought we had no method: Drinking Water. Just as we have a proper method of eating,...

Basic Facts about Ayurveda

Ayurveda is an ancient health care tradition that has been practiced since 5000 years in India. The word comes from a Sankrit term ayur(life)...

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